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Your appetite can also increase while taking prednisone, causing you to pack on body fat along with water weight. How to Lose Weight on
Why Prednisone Makes You Gain Weight Fluid retention (water weight gain): Prednisone makes your body hold on to sodium (salt) and lose
You usually gain about 3-5 pounds of water weight that is easy to lose after you finish your taper. Any other weight gain is from increased food intake (prednisone significantly increases appetite) and losing that weight would be the same as losing any other weight.
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