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Author: Admin | 2025-04-28
Of fat), alli will prevent the absorption of 5 grams of fat (9 calories X 5 grams =45 calories from fat); you will still absorb 15 grams of fat (9 calories X 15 grams =135 calories from fat). How do alli capsules work? The alli capsule works in the digestive tract and is minimally absorbed in the blood. Orlistat, the active ingredient in alli, is a lipase inhibitor and works by binding to specific enzymes that break down fats (triglycerides). As a result, about 25% of the consumed fat is not absorbed and passes through the digestive system and is naturally excreted by the body. Since the calories associated with this unabsorbed fat are not used (1 gram of fat=9 calories), the number of calories that enter your system is reduced. Orlistat doesn’t limit the absorption of calories from protein or carbohydrate. So, if you replace calories from fat by eating carbohydrates or protein, you will not get the benefits of alli and will lose less weight. Therefore, it is important to stick to your calorie and fat target by eating foods that are naturally low in both calories and fat. How effective are alli capsules? alli (orlistat 60 mg capsules) works by blocking the absorption of about 25% of fat in the foods you eat. Since the calories associated with this unabsorbed fat are not used (1 gram of fat=9 calories), the number of calories that enter your system is reduced. alli along with a reduced-calorie, low-fat diet can result in a 5% to 10% weight loss over time. alli meets the rigorous FDA standards for an over the counter weight-loss drug. Clinical trials have consistently shown that alli along with a reduced-calorie, low-fat diet to be more effective than diet alone. alli plus diet can help people lose 50% more weight than with dieting alone. This means that if you lose 2 pounds with diet and exercise, alli can help you lose 1 more. How long does it take for the alli product to work? The first time you take the alli product along with a reduced-calorie, low-fat meal, it works to inhibit some of the fat you eat. During the first few weeks you may have some trial and error sticking with your recommended fat and calorie target. It’s important to know that although alli works on an individual meal, if you consume a high fat meal, diet-related side effects may not appear for 12-72 hours since it depends on the time it takes for food to pass through your entire digestive system. This time, known as gastrointestinal (GI) or bowel transit time, is affected by the types of food you eat and how much you drink, and different people can have different bowel transit times. How soon after taking alli capsules should I expect to see results? If you follow a reduced-calorie, low-fat diet, get regular physical activity, and take alli capsules as directed, you could see results in the first two weeks. Most weight loss
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