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Author: Admin | 2025-04-28
Gastrointestinal symptoms in some people with IBS. Your healthcare provider may recommend temporarily removing gluten from your diet to see if your symptoms improve.Drinking more water: Increasing your water intake can promote bowel regularity if you suffer from constipation. It can also reduce the risk of dehydration associated with frequent diarrhea.Avoiding dairy products: Some people with IBS also have lactose intolerance, which occurs when the digestive system can’t break down lactose sugar in milk and other dairy products. Your healthcare provider may recommend temporarily removing dairy products from your diet to see if your symptoms improve.It’s important to note that IBS food triggers can be highly individualized, and what works for one person may not work for another. Working with your healthcare provider or a registered dietitian can provide personalized guidance and support in identifying and managing dietary triggers.3. Lifestyle changes: In addition to modifying your diet, you may benefit from making other changes to your lifestyle, such as:Exercising regularlyQuitting smokingManaging stressGetting enough sleepSticking to a daily routine with set times for waking up, going to bed and having meals4. Symptom-specific medications: Your healthcare provider may prescribe medications to treat specific IBS symptoms. Examples of symptom-specific drugs for IBS include:Anticholinergic medications: Medications, such as dicyclomine (Bentyl), can reduce cramping associated with IBS. These medications may also help with diarrhea in some cases.Anti-diarrheals: Available in over-the-counter and prescription-strength forms, these drugs slow down the movement of food through the digestive system to reduce diarrhea.Laxatives: Prescription and over-the-counter laxatives may be used to treat constipation.Tricyclic antidepressants (TCAs): A class of antidepressants, TCAs, such as imipramine (Tofranil), desipramine (Norpramin) and nortriptyline (Pamelor), act on nerves that control the digestive system. They are sometimes prescribed to treat pain and diarrhea caused by IBS. TCAs may cause constipation and are predominantly used for IBS-D (IBS with diarrhea).Selective serotonin reuptake inhibitor (SSRI) antidepressants: Although typically prescribed for depression, SSRIs, such as fluoxetine (Prozac) and paroxetine (Paxil), may ease pain and constipation associated with IBS.5. IBS medications: The FDA has approved some medications specifically for treating IBS. They include:Alosetron (Lotronex): This medication, approved for use by women only, relaxes the colon and slows down the movement of food to treat IBS with diarrhea (IBS-D).Eluxadoline (Viberzi): Another medication for IBS-D, this drug reduces muscle activity and fluid secretion in the intestines.Rifaximin (Xifaxan): This antibiotic fights bacterial growth to treat diarrhea. It is only recommended for those with IBS-D.Lubiprostone
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